Find Your Own Pace Podcast
Find Your Own Pace Podcast - Community

Find Your Own Pace Podcast - Community

October 18, 2021

In this podcast episode we are very excited to be discussing being part of a community. 

Our community has evolved; sharing and offering support, connecting us all together. We have three intriguing conversations with the Friends of Greenwich Park, the Greenwich Theatre, and The Bridge. All of them opened up about what they bring to the community, what the community has given back. We found that there was one comment thread, that our community is still like a village hall, a hub, a source for gathering resources.

 

Friends of Greenwich Park

Sue Yates, Co-Chair Deputy Chair

https://www.friendsofgreenwichpark.org.uk/

https://friendsofgreenwichpark.org.uk/Join-Us/

 

 

Greenwich Theatre

Simon Francis, Commercial Director

https://greenwichtheatre.org.uk/

https://greenwichtheatre.org.uk/whats-on/

 

 

The Bridge

East Greenwich Pleasaunce Park

Lucie Murphy, General Manager

Ruth Cracknell, Grounds Manager, Director

Maddie West, Greenwich Runner, Volunteer

https://www.thebridgegreenwich.co.uk/

https://www.thebridgegreenwich.co.uk/volunteering.html

 

Dan Synge

Find Your Own Pace Podcast Theme Tune

Rosaville Music Company

@rosavillemusic

 

Yasia Williams

Find Your Own Pace Podcast Episode Artwork

Find Your Own Pace Podcast - Positiveness

Find Your Own Pace Podcast - Positiveness

June 20, 2021

Positiveness is the focus of our latest podcast; we have three upbeat conversations with our cheery guests. They all share an underlying reason for their positivity.

Please feel free to share with your friends, family, connections and network. Please do not forget to LIKE us.

 

Find Your Own Pace Podcast - Resilience & Strength

Find Your Own Pace Podcast - Resilience & Strength

May 3, 2021

Our third podcast focuses on different aspects of Resilience and Strength whether in sport, physiotherapy or in nutrition. Our three guests who are known within the Market Studios Wellness Centre and the Greenwich Runners community share a conversation and their experiences on how to build strength and benefit from therapies to acquire resilience.

Find Your Own Pace Podcast - Motivation

Find Your Own Pace Podcast - Motivation

February 21, 2021

Find Your Own Pace Podcast’s second episode is on Motivation. We chat to three inspirational guests in the Greenwich Runners community. For those who have not been introduced to our guests will feel definitely motivated by them by the end of this podcast.

Find Your Own Pace Podcast - Wellness & Support

Find Your Own Pace Podcast - Wellness & Support

November 25, 2020

Our inaugural episode focuses on the importance of wellbeing; the seriousness of  mental health awareness; the value of mindfulness and anxiety plus the significance of walk and talking during the Lockdown.

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